Ishan Crawford

Recent studies suggest that adding just one extra sugar source to your drink can affect how you feel physically and emotionally for hours. That’s why it is important to be aware of your beverage intake and find ways to reduce or eliminate added sugars from your diet. One of the most common sources of sugar in the average person’s daily life is juice. Many people enjoy drinking their own brand of orange juice, which typically contains about two teaspoons (7 grams) of added sweetener per eight ounces. However, some brands add so much more than this to their juices! Some…

Many people swear by using clove oil to improve their hair growth and reduce breakage. Some even claim that it is as effective as professional grade products! It’s true, you can use clove oil on your hair every day without causing any problems. But just like anything else we put in our mouths, there are some limitations. This article will talk about the risks of applying clove oil onto your hair and what to be aware of if you decide to give it a try. We will also discuss how to use clove oil for the best results. Cloves contain…

When you are preparing a vaccine, one of the most important numbers to know is how many millilitres (ml) of liquid your vaccinate contains. This information comes from either the bottle or sleeve that it’s administered in, but more importantly, depending upon what vaccine you are giving, how much time has passed since it was prepared, and whether it needs to be refrigerated or not! All vaccines must contain at least a diluent (liquid carrier) like saline or water, and sometimes there is a preservative added as well. The amount of each ingredient in a vaccine can vary slightly between…

There are many different ways to use clove oil for hair growth, but one of the most popular is adding 2-3 drops in your bath or shower every other day. This will not work if you don’t wash your hair regularly, however! Cloves have a compound called allicin that works as an antioxidant. When antioxidants are depleted from our bodies, inflammation can occur and may be detrimental to overall health. Inflammation has been linked to issues such as heart disease and arthritis. For this reason, there is a growing body of research showing that clove oil helps reduce inflammation and…

As we mentioned before, sugary beverages can contribute to weight gain due to their high sugar content. Consuming too many carbs (which orange juice is) may also increase your blood glucose levels, which could be causing your body to store more fat as glucose. Conversely, you should try to limit how much milk you drink because of the added calcium it contains. Too much dairy intake may cause bone loss in some individuals. Some people are sensitive to milk or have digestive issues that prevent them from drinking enough milk to meet their nutritional needs. Because of this, they may…