Ishan Crawford

Prior to the position, Ishan was senior vice president, strategy & development for Cumbernauld-media Company since April 2013. He joined the Company in 2004 and has served in several corporate developments, business development and strategic planning roles for three chief executives. During that time, he helped transform the Company from a traditional U.S. media conglomerate into a global digital subscription service, unified by the journalism and brand of Cumbernauld-media.
2021 Posts
The Benefits Of Avocado Leaves?

The Benefits Of Avocado Leaves?

Recent studies have shown that avocado leaves can aid in weight loss and overall health benefits. These include improvements to your cholesterol, blood glucose levels, and inflammation. Plus, you can eat them anywhere – from snacks or as an ingredient in other foods! There are several different ways to use avocado leaves for wellness. You can take a supplement containing dried avocado leaves, make tea from the plant leaves, bake products with the oil, or simply eating dishes featuring the greens. This article will talk about some potential uses for avocado leaves and how to cook them. While not every…
Read More
How Much Milligrams Are In A Gram?

How Much Milligrams Are In A Gram?

There are many ways to measure how much sugar you eat, but one of the most common is by looking at how much glucose or blood sugar you consume. Glucose comes from foods and beverages that have been processed down into simple sugars (carbohydrates) such as table sugar (sugar made out of pure glucose), sucrose (table sugar with an equal amount of glucose and fructose), and lactose (the main component of milk). By knowing how much glucose you consume, your body can either process it or not depending on whether you’re insulin sensitive or not. If you are more susceptible…
Read More
How Many Ounces Are In 6 Gallons

How Many Ounces Are In 6 Gallons

When you're doing your weekly grocery shopping, how many ounces of various products do you check? You might go through one bottle of shampoo every week, for example, or one roll of paper towels per wash. But what about water? We usually assume that the average person needs six (6) bottles of water to stay hydrated, so we never really think about it. However, this assumption is wrong! It's impossible to drink enough water to meet our fluid requirements if we are not drinking enough individual drinks. For example, I would be surprised to find someone who drinks two glasses…
Read More
How Many Cups Is 8 Oz Of Cream Cheese?

How Many Cups Is 8 Oz Of Cream Cheese?

When it comes to cream cheese, how much you use totally depends on what type of recipe you are making! There is no universal standard for how many ounces one cup of cream cheese is. One popular way to measure your cream cheese is using an ounce per layer in an average plain white bread sandwich. For example, two pieces of toast with butter and cream cheese on them equals one sandwich. So, if you have eight slices of bread, that’s enough cream cheese for two sandwiches! Another good tip — save some left over cream cheese in an airtight…
Read More
How Many Cups In Half Pint?

How Many Cups In Half Pint?

When it comes to coffee, there are two main types of beverages: strong or light. The term strong refers to either espresso or regular brewed coffee that has been added more milk or cream to make it taste better and lighter means just plain old black tea! Many people enjoy drinking both strong and light coffees but what is interesting is how different companies market their products towards each crowd. Some brands aim to be very popular with drinkers who like stronger drinks while others strive to appeal to those who prefer weaker ones. This article will talk about some…
Read More
Vitamins For Bigger Buttocks And Hips

Vitamins For Bigger Buttocks And Hips

Many people are obsessed with their appearance, which is clearly not healthy. Cosmetic or cosmetic surgery procedures that focus more on enhancing your overall look by improving your shape and size of your body parts are very popular. However, some individuals may need help in achieving what they desire due to genetic limitations. It is important to address any dissatisfaction you have with yourself internally before seeking external ways to change how you feel about your body. This article will talk about several vitamins that can be used to boost your abdominal muscles and hip bones. These supplements can be…
Read More
Cinnamon And Bay Leaf Tea Benefits

Cinnamon And Bay Leaf Tea Benefits

As mentioned before, tea is one of the most popular beverages in the world. There are over 5,000 different types of tea! Some people even create their own special blends to reap the benefits they may contain. Many individuals drink tea due at least part time to health benefits. Many believe that drinking several cups a day can help keep them healthy and reduce symptoms for various conditions like diabetes, high blood pressure, and heart disease. A few of the more well-known teas include green tea with its antioxidant properties, white tea because it is an excellent source of vitamin…
Read More
Pineapple Cucumber Lemon Ginger Juice Weight Loss Reviews

Pineapple Cucumber Lemon Ginger Juice Weight Loss Reviews

Many people have made their own health benefits of fresh fruits and vegetables. Adding them into your diet is an excellent way to boost your overall wellness. Not only do they taste delicious, but most contain significant amounts of vitamins and minerals that help keep you healthy. Certain foods can strengthen your immune system in order to aid in weight loss. By boosting your natural defenses, you are better prepared to handle any infectious agents or diseases may arise from outside sources. There are many different ways to prepare fruits and veggies, so be creative! The best fruit recipes emphasize…
Read More
How To Know When To Flip A Pancake?

How To Know When To Flip A Pancake?

This article will talk you through all of the different types of flipping methods and when each one is used for making pancakes or baking oatmeal as a way to make them more interesting. The most popular method is using a plate that has not been washed in over two weeks! There are three main reasons why this works. First, the starch in the dried up pancake mix acts like glue so it sticks to the dirty surface. Second, the salty toppings help create crispy bits in the finished product. And lastly, if you try to take too long to…
Read More
Sylvia’s Soul Food Recipes Macaroni And Cheese

Sylvia’s Soul Food Recipes Macaroni And Cheese

This recipe for mac and cheese is one of my favorites because it is easy to make and does not require too much equipment or time, which are both very valuable resources in this busy world we live in! I first made this pasta dish back when I was in high school and I have since modified it slightly to make it even more delicious. My current version uses lower fat milk instead of whole milk, reduced calorie buttery crumbs instead of regular breadcrumb topping, and red sauce instead of white gravy as the flavor component. This recipe makes enough…
Read More