Ishan Crawford

Prior to the position, Ishan was senior vice president, strategy & development for Cumbernauld-media Company since April 2013. He joined the Company in 2004 and has served in several corporate developments, business development and strategic planning roles for three chief executives. During that time, he helped transform the Company from a traditional U.S. media conglomerate into a global digital subscription service, unified by the journalism and brand of Cumbernauld-media.
1853 Posts
4 Foods That Increase Hips Size

4 Foods That Increase Hips Size

Foods That Increase Hips Size Many individuals struggle with achieving toned hips, but the right foods can help you increase your hip size effectively. By incorporating certain foods into your daily diet, you can boost your body's ability to utilize nutrients and potentially enhance the shape of your hips. From dried beans to red meat and whole grains, each food group plays a crucial role in supporting weight gain in the hip area. In this blog post, we will explore the top foods that can help you reach your desired hip size goals. Remember to consult with a medical professional…
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How Many Grams Are In A Half?

How Many Grams Are In A Half?

We’ve all been there before – you start eating and then it takes you longer to feel full than normal. That is probably because your body doesn’t absorb as many calories from what you are eating due to how much milk you have consumed! If you are nursing a child, this can be tricky. You want to make sure that they are getting enough nutrition, but at the same time you don’t want them to over-eat. Luckily, we have some great tips for you here! If you think you might be overfeeding your baby due to lack of production, check…
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How Many Milliliters In A Shot?

How Many Milliliters In A Shot?

When it comes to learning how many ml of each ingredient you use in your recipes, there are several sources that can help you- books, websites, videos, etc. Many people start their baking career by creating recipes with very little liquid used. Because they have limited access to liquids, these professionals must learn how to estimate the amount of liquid needed for their recipes. This is where things get tricky because everyone’s recipe needs different amounts of liquid depending on the consistency of the mixture. For example, my favorite type of cookie does not require any liquid at all! Therefore,…
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Shrimp And Chicken Gumbo Cheesecake Factory

Shrimp And Chicken Gumbo Cheesecake Factory

The other night, my friend Rachel and I decided to do something we have been wanting to do for months! We made our way down to The Cheesecake Factory in Manhattan for their shrimp and chicken gumbo cheesecake. We both had never tried this dish before, but it was definitely one of Aida’s favorites (she loves all things seafood). When we first saw the menu description, we were both pretty sure what everything was, so we didn’t feel too hungry. But as we sat there eating our gourmet meal, we realized how hungry we actually was! And not just because…
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How Many Tbsp In A Shot?

How Many Tbsp In A Shot?

When it comes to beauty products, one of the most important terms you will come across is the number of tablespoons used for each product. A tablespoon is just enough liquid to mix into 1 cup of water, or 0.5 ounces (14 grams) depending on what type of measure you use. Some brands choose to include more than one measurement system when discussing how much cream they contain. Some uses fluid ounce measurements while others use metric measures such as milliliters or evengrams! Make sure to check out our article about which measuring systems are universal so that you know…
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Pounded Yam And Egusi Soup

Pounded Yam And Egusi Soup

This article will talk about yam or sweet potato soup. It is not like other soups you have made before because it contains an additional ingredient: butter! You can either use salted butter, unsalted butter, heavy cream, or milk as your fat source for the buttery flavor in this recipe. This softball-sized tuber has lots of vitamins and minerals such as potassium, vitamin A, zinc, and magnesium. Besides eating it straight up, you may roast it, bake it, or even fry it to make it more widely accessible. There are several ways to prepare sweet potatoes depending on what kind…
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How Many Cups In A Gallon Of Milk?

How Many Cups In A Gallon Of Milk?

We all know that one drink is not good for you, but how many drinks it takes to get that one drink can be tricky! Most recipes call for 1 cup milk per serving, but what does that mean? Some brands say “1 cup” while others say “2 cups” or even “3 cups”. It really doesn't matter which number they use as long as you remember them by heart! So how many times do we have to pour water into our beverage before we can consider it a full drink? The answer to this question comes down to how much…
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Benefits Of Eating Cucumber At Night

Benefits Of Eating Cucumber At Night

As we all know, vegetables are good for us! Certain types of veggies can be enjoyed throughout the day, but there is an argument to add some flavor to your diet later in the night. Some people enjoy eating cucumbers as a snack or dessert bedtime. Many claim that this sleepy vegetable helps improve skin health by acting like a natural toner. When you eat it before sleep, it also aids in weight loss since most people feel full after ingesting just one slice. This article will talk about the many benefits of eating a thin sliced raw cucumber when…
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When Can I Eat Chips After Wisdom Teeth Removal?

When Can I Eat Chips After Wisdom Teeth Removal?

Many people ask when they can eat chips after wisdom tooth removal! The best time to reintroduce foods is usually one week, but some patients may need up to two weeks before eating crunchy snacks again. This really depends on how your teeth heal as well as what types of food you are allowed to consume. Certain foods such as chicken nuggets or pasta dishes can be eaten immediately after surgery. But most vegetables and fruits should be avoided for several days due to possible gum infection. (A small wound like this does not require special care.) Removing all of…
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How To Make Your Bum Bigger Overnight Without Exercise?

How To Make Your Bum Bigger Overnight Without Exercise?

If you're looking to make your bum appear bigger overnight without hitting the gym, there are some simple yet effective tricks you can try. From changing your walk to picking the right jeans, tightening your waist, wearing high heels, using corrective underwear or pads, to being cautious about surgical procedures, this guide will show you how to enhance the appearance of your buttocks quickly and easily. Follow these tips and get ready to boost your confidence with a curvier silhouette! Key Takeaways: Change Your Walk: Adjust your walking style to emphasize your butt, waist, and chest. Pick the Right Jeans:…
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