Ishan Crawford

When it comes down to it, your Virginia is a very important part of your self-care routine. If you don’t care for yourself, then how could anyone else do that? Luckily, this article will teach you some easy ways to tighten your Virginia! Many people get distracted by other parts of their lives – work, family, etc.– so they forget about their personal health and wellness. Health should be a top priority in everyone’s life, but if we don’t take care of ourselves first, no one does! When it comes down to it, our health and wellbeing are only as…

This week, I wanted to talk about something that can be a bit tricky when it comes to berries and guava recipes. What kind of guavas are in season? And what is the difference between fresh and dried fruits? I’m going to try my best to make this easy for you! If you have already done some baking or cooking with berries and/or guavas, then you know that sometimes people use slightly more than one type of berry or one plate full of both types. That is totally okay too! But when making certain dishes like yogurt puddings, cakes, or…

Now that we have all enjoyed some delicious fruits and berries of spring, it is time to move onto season two fruit! That means starting with gourds or squashes! These are not your average summer squash like zucchini and yellow crooknecks. They are much wider and longer. Some examples include but are not limited to: buttercup, acorn, snake skin, green pattypan, white cushion, gray mushoosey, and longneck. These hardshell gourds cook up more quickly than most vegetables because they contain starch. This gives them slightly sweeter flavor and makes them easier to enjoy when cooked down. However, make sure to…

We are going to do something different today. Instead of talking about how many ounces there are in an average bottle of liquid, we are going to talk about what number of bottles it would take to fill up your car with water. I have gathered some hard numbers here that tell us how much water you should drink every day! I will also include some tips as well. So let’s get into it! Disclaimer: These recommendations are for general guidelines only. They may not apply to everyone, or even the majority of people. People can be very different from…