Both cranberry juice and pineapple juice are popular beverages that most people know about. They’re often mixed together to make an even more famous combination known as “cran-pine.”
Many people add these juices to other liquids, like water or milk, so they can be consumed that way. Adding either one alone is also fine, but not necessary.
Some people say drinking too much of either ingredient may cause stomach upset. However, if you are very hungry, drink enough of either liquid to satisfy your appetite and then do not eat for another hour to see if you feel better.
If you do suffer from GI (gastrointestinal) distress, limit yourself to only a small amount of each liquid until you feel better. You can always start off with less than half a glass since it might take some time to feel better and you want to avoid drinking too much!
Cranberries and pineapples both contain certain vitamins and minerals such as zinc, vitamin C, and potassium. These nutrients help keep your heart healthy and regulate blood pressure.
What are the different types of cranberry juice?
One of the most popular ways to drink cranberries is in either plain unsweetened cranberry juice or as tart cranberry juice. Both of these contain some vitamin C, but not much else- unless you add other ingredients!
Cranberry juices that tell you they have acai berries in them are usually one or two cents per cup more expensive because of how much extra it costs to print “acai” on the can.
Does adding strawberries or pineapple make a difference? Absolutely! Adding those fruits into your drink will probably cost you a little bit more, but it is totally worth it!
Strawberries and pineapples both contain an antioxidant called quercetin which helps reduce inflammation and has been shown to help prevent urinary tract infections (UTIs).
Drinking one bottle of cranberry juice every day may also be a great way to help keep your mouth healthy by reducing gum disease.
What are the different types of pineapple juice?
Cold pressed fresh pineapple juice is usually referred to as “regular” or “classic” pineapple juice.
You can also make what is called golden style pineapple juice by adding one cup of raw cranberries to freshly squeezed, classic pineapple juice. The tart flavor of the cranberries really shines through in this drink!
Another option is super sweetened canned pineapple juice which may taste better than regular pineapple juice but should be used with caution because it contains a lot of sugar.
And lastly you can use bottled liquid glucose (also known as sugar water) instead of making either gold style or canned pineapple juice. Just remember to mix it into your beverage with an equal amount of plain old water first!
Drinking too much of any type of pineapple juice could cause diarrhea due to a compound found in pineapples that some people are genetically pre-sensitive to.
How can I get my friends to start drinking more cranberry juice?
One of the most popular juices is plain old orange juice, but what if we were to replace some of that water with cran-what would happen?
You may have heard about the health benefits of adding certain fruits into your diet, such as oranges for their vitamin content or berries for their antioxidant properties. But have you ever heard of cranberries being described as a powerful cancer fighter?
A few years ago, people began talking about an ingredient in cranberry juice that could potentially help prevent urinary tract infections (UTIs).
How can I get my friends to start drinking more pineapple juice?
One of our favorite healthy drink recipes is cran-pineapple juice! It’s a mix of one cup fresh or canned unsweetened pineapple chunks and two cups freshly squeezed orange juice.
This delicious, nutritious beverage contains significant amounts of vitamin C, B6, magnesium, potassium, and antioxidants such as beta carotene that help keep your body healthy. It also tastes great!
But unfortunately, most people have never tried it because nobody else seems to like it.
I’ve had countless conversations with different individuals about how much they dislike pineapples and/or oranges, so they cannot bring themselves to try this perfect drink.
That’s totally okay!
You’re not obligated to enjoy every product for forever, even if you don’t like it now. Just because someone doesn’t like something their very self includes it in their diet isn’t a reason to avoid it.
Hopefully after reading this article, though, you’ll be inspired to give this tasty treat another chance.
Why is cranberry juice good for your health?
Recent studies show that adding some tart, ruby-red liquid to your diet can be very healthy. It may even help prevent certain diseases, such as gout or urinary tract infections (UTIs).
Cranberries contain antioxidants called anthocyanins that have been linked to many potential benefits, including antioxidant activity, reduction of blood pressure, and possibly prevention or reversal of diabetes.
A review of eight randomized controlled trials found that cranberry supplements reduce symptoms of UTI’s and need not be administered with a meal; you can simply chew a pill.
However, there are no adequate data to determine if cranberry extract or other forms of cranberry improve symptoms of chronic kidney disease (CKD) or prevent it in people at risk.
So while we recommend eating more fruits and vegetables to ensure enough nutritional intake, drinking one cup of fresh cranberry juice every day isn’t our top suggestion. That would probably make your stomach hurt!
Instead, try having 2 tablespoons (15 ml) of dried cranberry powder mixed into 250 mL (8 oz.) glass of plain water each morning before bedtime. You can also add 1/2 teaspoon (5 ml) of lemon juice to enhance its absorption.
What are the different types of cranberry juice?
While most people know about tart or dry cranberries, there are two more common varieties of fresh cranberry juice-one is unsweetened and the other is typically mixed with sugar to taste.
Unsweetened cranberry juice is usually made from whole berries that have been pressed (no added sweeteners) and sometimes fermented to enhance its flavor.
Some brands add vitamin C powder while others do not. Although both contain some antioxidants, studies show that those who drink unfermented cranberry products may need to be even higher in Vitamin C to get the same benefits!
This article will talk more about the importance of drinking enough fruits and vegetables and how important it can be during times like these when we are asked to stay at home due to the coronavirus.
What are the different types of pineapple juice?
One of the most popular flavors of pineapple drink is called cran-pineapple. This beverage was first mixed by putting one part fresh or dried cranberries in half a glass of plain pineapple juice.
You can also add some sugar to taste, but do not use too much as it may result in the flavor becoming more like cranberry syrup than pineapple.
Cranberry–pineapple is an excellent mix due to both fruits’ health benefits. Both contain vitamin C, bromelain (an antioxidant), and potassium.
Potassium helps keep blood pressure normal and aids in heart function. Cranberry contains anthocyanins that help reduce inflammation and aid in cardiovascular disease prevention.
Pineapple contains bile salts which help digestion. Bile is naturally water soluble so drinking enough pineapple liquid can help promote digestion. It also removes excess cholesterol from your body.
How can I get my friends to start drinking more cranberry juice?
One of the most popular juices is plain old water with some cranberries in it. Technically, this isn’t even considered a drink because you are not adding any other ingredients to it. It does, however, pack a lot of health benefits!
Cranberries contain antioxidants that work like vaccines for your body. When we use antibiotics or vaccinate our bodies against disease, these antioxidants help us recover.
They also play an important part in helping your blood clot normally. Because people who suffer from high cholesterol may be advised to limit their sugar intake, many food companies add dried fruits such as cranberries into products.
These foods may have boron, a natural compound that helps regulate blood glucose levels. People who eat enough B-vitamins in their diet may find that their insulin works better, which could help them lose weight.
So what makes cranberry juice so special?
It is mostly just pure water with some cranberries mixed in. However, there are several reasons why it is so much healthier than simply drinking water alone.
