Ishan Crawford

Many people have debated about how much water you need to drink per hour depending on your body size. Most agree that if you are drinking enough water, then you should be conscious of how many cups of water you consume every few hours. However, some say it’s not important to focus on how many cups you ingest but rather how much liquid you ingest which is referred to as fluid intake or hydration. This article will discuss the difference between dry and wet mouth conditions, what kind of liquids we suggest for individuals with no thirst, and why limiting…

Just like any other cosmetic product, using shea butter lightening can leave you with some leftover products that are needed to be trashed or recycled. If you’re very careful about where you put your used product, there is no risk of causing environmental damage. There have been several reports of people who experienced skin irritation while using shea butter as a lightener. Due to this potential side effect, it is important to use adequate sun protection when using shea butter as a lightener. This article will talk more in depth about how to use natural shea butters for lightening dark…

As mentioned before, vitamin supplementation is one of the most important things you can do to improve your breasts. Certain vitamins play an integral part in helping stimulate breast growth through different mechanisms. Vitamin A aids skin cell production which helps keep your nipples healthy and pink. It also acts as a natural hormone so it can help promote sex drive. Vitamin Bs like zinc and b-complex vitamins aid bone development which stimulates milk supply. And magnesium helps relax muscles so it can contribute to more pleasant sensations during sex. But what about vitamin D? It plays a key role…