Acetic acid is the main active ingredient in apple cider vinegar. It is what gives apple cider vinegar its distinctive smell and flavor.
Acetic acid works as a powerful natural disinfectant. It kills bacteria, fungus, and viruses that may be present on surfaces or in liquids.
You can use apple cider vinegar to clean your bathroom floors and shower walls to reduce the risk of fungal or bacterial infections. You can also use it to wash your hands to prevent hand germs from spreading throughout your day.
Apple cider vinegar can be used as a hair rinse or a full-body bath solution. Your skin will thank you for the natural moisturizing properties it gains from the acetic acid in the vinegar. Your hair will be healthier and shinier when you use it as a rinse.
This article will discuss how you can use apple cider vinegar to improve your vaginal health.
How can I use apple cider vinegar?
Acetic acid is the main component of vinegar that works to decrease odor-causing bacteria. There are many ways to incorporate apple cider vinegar into your daily routine.
Swipe a diluted mixture of ACV and water across your skin to wash away odor-causing bacteria. Mix one part ACV to two parts water and rinse with this.
Rise yourself with ACV in the shower by mixing it in the water. Alternatively, add it to your hair rinse or body wash for added protection against odor.
Spray clothing with a solution of ACV to prevent bacterial growth and odors. Create a bottle of acetic acid spray to keep in your gym bag or on your desk for quick use.
Does it work?
Apple cider vinegar is a popular household cleaner and odor remover. It is made from fermented apple juice or sugar water. As it ages, a chemical called acetic acid increases in strength.
Many uses for apple cider vinegar include skin care, hair care, toothpaste addition, weight loss aid, food additive, and vaginal odor removal. Many users report that it removes unpleasant smells from the vagina.
There is little scientific evidence to support its use for this purpose. However, some small studies have found that applying acetic acid to the vagina can reduce the number of certain kinds of bacteria that are present.
This may reduce odors as well as prevent infections like gonorrhea and chlamydia. Although there is no scientific evidence supporting its use to reduce vaginal odor, many women report that it works for them.
What are the side effects?
Although it is considered safe, Apple Cider Vinegar can cause some side effects. People with sensitive skin should be careful as the acid in the vinegar can dry out the skin.
People with stomach ulcers or gastric inflammation should avoid Apple Cider Vinegar as it may aggravate these conditions. It is also recommended to not use it in pregnancies due to potential harm to the fetus.
Those with low potassium levels should also avoid Apple Cider Vinegar as it may exacerbate this condition. Low potassium levels can be a threat to health and life, so this is a warning to take caution with this ingredient!
However, the biggest side effect of using Apple Cider Vinegar is that it does not work for vaginal odor. Just because something is cheap and easy to obtain does not mean it works! Try some more expensive solutions first before going back to basics.
Should I see a doctor?
If you experience persistent vaginal odor, you should see your doctor. It could be a sign of a larger problem, such as an infection or disease. Your doctor can run tests to determine the cause and best treatment.
What causes vaginal odor?
There are a few things that can cause vaginal odor, and some of them are more serious than others. Some products and practices can actually make the problem worse.
Vaginal odor is usually caused by the following factors:
Skin cells or sweat trapped in the vagina–known as vaginal discharge–which creates a smell
New sexual partners or unprotected sex can also cause a difference in odor due to different bacteria. Some people may also have different smelling menstrual blood.
Unfortunately, some of these causes are hard to fix unless you go to a doctor. There are ways to manage them, however. A doctor may do tests or simply ask you questions about your health and lifestyle to determine the cause.
If you are experiencing vaginal odors and are in otherwise good health, your doctor may just suggest taking a shower or washing your genitals with warm water and mild soap. (You) should not use deodorant soap, however, as it could potentially cause irritation.
Can apple cider vinegar help eliminate the cause of my odor?
There may be a nutritional deficiency that is causing your body odor, and apple cider vinegar can help correct this. Many foods are rich in vitamins A, E, and D, but may be low in your diet depending on your preferences and intake.
Apple cider vinegar can help boost your metabolism which helps with body odor as well. By supplementing these vitamins through the addition of apple cider vinegar to your diet, you can improve the way you smell overall.
The acids in ACV also help to break down fatty deposits which may be contributing to bad body odor. By breaking these down, they are more easily eliminated from the body which further helps the smell.
What should my pH level be?
pH, or pH level, is the measure of how acidic or alkaline your urine is. A pH of 7 is neutral, anything below that is acidic, and anything above that is alkaline.
Urine should be slightly acidic, a pH between 5–6.5. This helps protect your kidneys from internal deposits called renal stones.
Many products claim to lower your pH levels, but nothing can actually make your urine truly acidified. The body regulates this itself.
The problem comes when people drink lots of water to avoid dehydration, but their water isn’t filled with vitamins and minerals. This can cause the urine to be too neutralized, or even slightly alkalinized.
There are several ways to check your personal pH level at home, and it does not need to be expensive. There are kits that range from $10-$20 that test for both urine and blood pH levels.
What products can I use to reduce odor?10) Does deodorant help with underarm odor??
Deodorants are not very effective at preventing body odor, and may even make it worse in some cases. This is because deodorants typically contain antibacterial agents that fight the smell of sweat, and/or an alcohol that reduces the smell.
Both of these can actually increase the bacteria in your armpit and make your smell worse!
Bacteria is what produces the odor in the first place, so fighting it with more chemicals only makes sense- right? Not really.
Deodorants can be useful for people who already have very little body odor, however. If you already use a deodorant and it helps you feel better, then you should continue using it! Just know that it may not actually prevent any odor from developing.