Five Years Since Lockdown: Young People Reflect on the Lasting Impact of Covid-19

The Covid-19 pandemic reshaped the lives of millions, but for teenagers caught in the middle of their formative years, the effects linger in unexpected ways. Now, five years since the first lockdown, young people reflect on how Zoom classes, isolation, and uncertainty changed their education, mental health, and outlook on life.

Disrupted Learning and Academic Setbacks

For many, school became a screen. Overnight, classrooms transformed into virtual grids of faces, with lessons reduced to Zoom calls and Google Classroom assignments. The transition was anything but smooth.

“I was never really fully engaged with any of my learning, so I definitely think it impacted me later on,” says Sophie, now 20. “Even when schools reopened, it felt like we were constantly trying to catch up.”

Teachers and students alike struggled with the lack of structure. Some thrived in the independent learning environment, while others found themselves slipping through the cracks.

• Many students reported lower motivation and engagement.
• Practical subjects, like science and arts, suffered the most from remote learning.
• Universities later adjusted admission criteria to account for lost learning time.

Mental Health Struggles and the Long Road to Recovery

While education took a hit, the emotional toll was just as significant. Isolation, anxiety, and uncertainty became daily struggles for many teenagers.

“It felt like we were trapped in time,” says Liam, now 21. “There were months where every day just blended together.”

A rise in mental health issues among young people was well-documented, with increased cases of depression and anxiety reported by health organizations. Some found solace in online communities, while others struggled to adapt.

Unexpected Benefits and New Perspectives

Despite the difficulties, some young people discovered silver linings. Many learned new skills, picked up hobbies, or reevaluated their priorities.

For some, the pandemic even prompted a change in career paths. “I never thought about psychology before, but seeing how lockdown affected people’s minds made me want to study it,” says Amber, now in her third year at university.

Looking Ahead: A Generation Marked by Change

The lockdown generation is now entering adulthood, shaped by an experience unlike any other. They face the challenges of a post-pandemic world with a unique perspective—one that values flexibility, digital connection, and resilience.

As they move forward, one question remains: Will society truly recognize the long-term effects of this disruption, or will their struggles be forgotten as the world moves on?