Amid Scotland’s Mental Health Crisis, Sport is Changing – and Saving – Lives
Being active isn’t just about fitness. It’s about mental strength, emotional resilience, and the connections we build with others. In Scotland, where mental health struggles are a growing concern, sport is proving to be more than just a game. For some, it’s a lifeline. Breaking the Silence: Men and Mental Health Men in Scotland often keep their struggles to themselves. They say they’re "fine" when they’re not. They bottle things up, just like their fathers and grandfathers did before them. The problem? That silence can be deadly. Suicide rates in Scotland rank among the highest in Western Europe. It’s a…
