Ishan Crawford

Prior to the position, Ishan was senior vice president, strategy & development for Cumbernauld-media Company since April 2013. He joined the Company in 2004 and has served in several corporate developments, business development and strategic planning roles for three chief executives. During that time, he helped transform the Company from a traditional U.S. media conglomerate into a global digital subscription service, unified by the journalism and brand of Cumbernauld-media.
1516 Posts
Jan
09
2023
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By Ishan Crawford
Can You Eat Lemon Seeds

Can You Eat Lemon Seeds

Food
As many of you know, berries are one of my favorite fruits to eat. I love eating them in season and baking with them! They’re delicious plain or mixed into oatmeal, yogurt, or other foods. They're also known for their health benefits, which is probably why berry compartments have become very popular at grocery stores. A few years back, it was strawberry milk that people were drinking. Now, there are lots of different beverages with strawberries in them- most notably smoothies. Strawberry milk is no longer the only drink option that includes your daily dose of vitamin D and calcium.…
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Jan
09
2023
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By Ishan Crawford
Orange Juice No Sugar Added

Orange Juice No Sugar Added

Food
Many people enjoy drinking orange juice, but not everyone loves it. Some find it too sweet while others feel that it is not enough flavor. Those who dislike it say that it does not taste good or that it has no balance- nothing to help make it down your throat. There are several brands of OJ you can buy at stores today that do not add sugar. Unfortunately, these types of oranges are sometimes more expensive than ordinary ones! If you are looking for an inexpensive way to start using ORANGE JUICE as a health supplement, this article will talk…
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Jan
09
2023
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By Ishan Crawford
Orange Juice With No Sugar Added

Orange Juice With No Sugar Added

Food
Many people know that sugar is bad for us, but few realize how much of it we are consuming every day! The average person eats about 10-12 grams of added sugar per day, which is almost one cupful of some brands’ orange juice! Studies show that too much sugar can increase your risk of diseases such as heart disease and type 2 diabetes. In fact, research indicates that adding just 5% extra sugar to what you were already eating may be enough to create insulin resistance – a key factor in developing type 2 diabetes. This article will talk more…
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Jan
09
2023
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By Ishan Crawford
Can I Use Clove Water On My Hair Everyday

Can I Use Clove Water On My Hair Everyday

Health
Many people swear by using clove oil to improve their hair growth and reduce breakage. Some even claim that it is as effective as professional grade products! It’s true, you can use clove oil on your hair every day without causing any problems. But just like anything else we put in our mouths, there are some limitations. This article will talk about the risks of applying clove oil onto your hair and what to be aware of if you decide to give it a try. We will also discuss how to use clove oil for the best results. Cloves contain…
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Jan
09
2023
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By Ishan Crawford
How Many Ml In One Shot?

How Many Ml In One Shot?

Lifestyle
When it comes to firearms, there are several different ways to measure your shooting skill-level. There’s a lot of talk about how many shots you can fire in five minutes, but what if we replaced that time frame with something more practical? The number most people refer to is called ‘effective range.’ This is typically measured as the distance at which you can hit a target twice out of three attempts. A person with effective range of 200 yards would be able to shoot at a target twice out of three tries from a distance of 100 feet, or half…
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Jan
09
2023
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By Ishan Crawford
How Many Milliliters Are In A Shot?

How Many Milliliters Are In A Shot?

Health
When you are preparing a vaccine, one of the most important numbers to know is how many millilitres (ml) of liquid your vaccinate contains. This information comes from either the bottle or sleeve that it’s administered in, but more importantly, depending upon what vaccine you are giving, how much time has passed since it was prepared, and whether it needs to be refrigerated or not! All vaccines must contain at least a diluent (liquid carrier) like saline or water, and sometimes there is a preservative added as well. The amount of each ingredient in a vaccine can vary slightly between…
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Jan
07
2023
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By Ishan Crawford
What Is The Sweetest Fruit?

What Is The Sweetest Fruit?

Food
Many people are familiar with one of nature’s most beautiful fruits-the apple! With its bright, sweet flavor and pretty red color, apples have become a favorite food item for many. There are several different types of apples, each having their own unique characteristics. Some are crisp and tart, while others are very soft and sweet. Many people enjoy eating them by themselves or as part of a meal. They can be diced and added to salads or cooked into pies or other recipes. Apples are also used in making some beverages like apple juice and cider. Some people consider it…
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Jan
07
2023
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By Ishan Crawford
How To Use Cloves Water For Hair Growth?

How To Use Cloves Water For Hair Growth?

Health
There are many different ways to use clove oil for hair growth, but one of the most popular is adding 2-3 drops in your bath or shower every other day. This will not work if you don’t wash your hair regularly, however! Cloves have a compound called allicin that works as an antioxidant. When antioxidants are depleted from our bodies, inflammation can occur and may be detrimental to overall health. Inflammation has been linked to issues such as heart disease and arthritis. For this reason, there is a growing body of research showing that clove oil helps reduce inflammation and…
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Jan
07
2023
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By Ishan Crawford
No Sugar Added Orange Juice

No Sugar Added Orange Juice

Health
As we mentioned before, sugary beverages can contribute to weight gain due to their high sugar content. Consuming too many carbs (which orange juice is) may also increase your blood glucose levels, which could be causing your body to store more fat as glucose. Conversely, you should try to limit how much milk you drink because of the added calcium it contains. Too much dairy intake may cause bone loss in some individuals. Some people are sensitive to milk or have digestive issues that prevent them from drinking enough milk to meet their nutritional needs. Because of this, they may…
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Jan
07
2023
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By Ishan Crawford
Benefits Of Cloves To The Virgina

Benefits Of Cloves To The Virgina

Lifestyle
Certain members of the spice family are known for their powerful effects, and cloves is one such spicy ingredient. While some people may not like clove in large quantities, it can be used effectively in many recipes! Cloves contain an aromatic compound called allicin that gives them their flavor and aroma. Allicin helps promote healthy blood circulation and removes harmful toxins from the body. This article will discuss the health benefits of cloves in more detail. Helps prevent tooth decay As mentioned before, acid is what causes cavities in your teeth. The longer your mouth is exposed to acids, the…
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