As the festive season draws near, many Scots are looking to reconnect with nature to unwind, de-stress, and recharge. NatureScot has compiled a list of the best winter walks across the country, offering an escape into Scotland’s beautiful landscapes. Whether you’re after wildlife sightings, a scenic hike with friends, or some quiet time to reflect, these walks promise something for everyone.
Embrace Nature for Health and Wellbeing
Scotland’s diverse landscapes provide the perfect backdrop for outdoor activities that boost both mental and physical health. According to Susan Luurtsema, Senior Adviser at NatureScot, spending time in nature, even for just 20 minutes, can reduce stress, improve mood, and promote better sleep.
“While the cold and dark days may make it tempting to stay indoors, we really want to encourage people to get outside,” said Luurtsema. “Our national nature reserves offer an opportunity to experience the incredible sights and sounds of nature, which have been shown to have significant benefits for wellbeing.”
NatureScot looks after 29 of Scotland’s 43 National Nature Reserves, including woodlands, beaches, lochs, and mountains, all perfect for winter exploration. Whether you’re hoping to spot wildlife or simply want a peaceful walk in the woods, these nature reserves are ideal spots to escape from the hustle and bustle of the festive season.
Top Winter Walks in Scotland’s National Nature Reserves
Beinn Eighe, Ross-shire: A Majestic Woodland Trail
If you’re looking for a walk that offers both scenic beauty and wildlife spotting, Beinn Eighe in Ross-shire is a must-visit. As Britain’s oldest national nature reserve, Beinn Eighe provides a one-hour circular trail starting from the reserve car park.
The path leads through ancient Scots pines, with stunning views of Loch Maree and the towering Slioch mountain. The woodland is home to a variety of species, including pine martens and golden eagles, making it a wildlife lover’s dream. Nature lovers can also pick up a leaflet to learn more about the reserve’s different habitats and the species that inhabit them.
Blawhorn Moss, West Lothian: A Short and Easy 2km Walk
For those looking for a more relaxed nature experience, Blawhorn Moss in West Lothian offers an easy 2km walk. The path takes you through an ancient raised bog, which is a vital habitat for a range of wildlife. The peaceful surroundings are ideal for those wanting to experience nature in its most tranquil form.
Blawhorn Moss is a particularly great spot for birdwatching, so don’t forget your binoculars. The trail is short, accessible, and offers a great way to refresh your mind and spirit during the winter months.
