As we already discussed, pineapple is a delicious fruit that can be consumed raw or cooked. It also makes an excellent juice or drink. Many people enjoy it either hot or cold.
It is important to remember that not only does pineapple taste good, but it works as a natural aphrodisiac. Who wouldn’t want a little something to help them get into bed?
Fortunately for all you sex addicts out there, there are some great ways to make your own pine-juice! You can add water, lemon, and sliced pineapple to make our new liquid recipe.
We will discuss the various reasons why this beverage is so powerful, and how to use it. But first, let us look at the top five benefits of drinking his and her own special pineapple juice.
Pineapple Juice Benefits
1. Increased sexual desire
You may have heard of some herbal supplements that claim to increase libido. These are often marketed as “sexual enhancement herbs.”
Sadly, most do not work and could even cause problems. However, one ingredient in pineapples has been shown to boost arousal and interest in healthy individuals.
A recent study conducted by researchers from Texas A&M University found that those who drank two glasses of fresh pineapple every day experienced significant increases in both desire and activity during romantic encounters.
They also noticed improved sleep quality and overall wellness.
Helps reduce symptoms of depression
Recent studies show that drinking one glass of pineapple juice before bed can help reduce symptoms of sleep-deprived, depressed moods. If you’re already diagnosed with clinical depression, ask your doctor if adding this drink to your routine is okay.
You may be able to find some rest by downing one cup of the fruit beverage an hour before sleeping. The liquids in pineapples are also full of bromelain, a natural compound that works similarly to aspirin in reducing inflammation.
Drinking two cups of fresh pineapple every day has been linked to improved mental health and reduced risk for heart disease.
Contains antioxidants
Recent studies show that not only do pineapples make an excellent drink, but also some of its components work as powerful supplements to help improve your overall health and wellness.
Pineapple juice is one of the most popular beverages in America. It is typically made by combining fresh pineapple with plain water and then juiced.
It is rich in several important vitamins and minerals such as vitamin C, potassium, magnesium, and bromelain.
Bromelain is an antioxidant compound found in pineapple that helps reduce inflammation and aids in blood clotting. These properties can be particularly helpful for people who are at risk of heart disease or suffer from atherosclerosis.
Research shows that drinking three eight-ounce glasses of unsweetened pineapple juice each day may boost bone mineral density and prevent osteoporosis. This is especially true if you are men over 40 years old.
More importantly, recent studies indicate that some of the phytonutrients in pineapple may play a role in improving male sexual function.
Has a lower sugar content
Recent studies have determined that not only does pineapple juice help improve your overall health, it also aids in increasing sex desire and performance for men. Some say it works by lowering blood glucose levels, which can be helpful if you are experiencing low sexual arousal or even full-on hypo-sexual disorder.
Studies show that drinking two tablespoons of fresh pineapple juice before intercourse helps increase male libido and vaginal lubrication. When tested against a placebo, those who drank the pineapple juice reported an improved feeling of intimacy and higher satisfaction during sex.
Another theory about how pineapples work is that they contain bromelain, a natural compound that may reduce inflammation. Inflammatory responses can affect perception of pain, appetite, and sleep. As men age, hormones begin to drop, which can contribute to reduced interest and activity in sex.
Helps you lose weight
Believe it or not, drinking one glass of fresh pineapple juice every day is a great way to help you lose some weight. Why? Because pineapples are packed full of vitamins and minerals that can aid in digestion. Plus, they’re high in vitamin C, which helps your body burn calories more efficiently.
Pineapple contains bromelain, an antioxidant that has been shown to reduce inflammation and promote weight loss. So while may think nothing of grabbing a slice of pineapple at lunch time, this healthy snack actually works to improve your overall health and wellness.
It’s also worthy to know that men need slightly higher amounts of zinc than women to achieve orgasm. Zinc is a mineral found in many foods like meat, seafood, nuts, and peas. But none of these foods contain enough zinc for men who want to climax consistently.
Has a lower calorie content
While most people associate pineapple with dessert, it is actually a very healthy food! Plus, if you are looking for some sex appeal, adding some pineapple to your diet can help boost your confidence and self-esteem.
Pineapple contains vitamin C which helps keep your skin fresh and protected from oxidative damage. It also contains bromelain, an antioxidant that aids in blood clotting. Both of these contribute to healthier sexual function and wellness.
Furthermore, studies show that men who drink two cups of pineapple juice every day may experience improved semen quality. This could include increased sperm concentration, movement or shape. More ejaculate equals better sex for your partner!
Drinking one cup (8 ounces) of pineapple juice daily has been shown to improve the nutritional status of males over the age of 30.
Can help prevent and treat prostate cancer
Recent studies have determined that not only is pineapple juice an excellent drink to enjoy, but it may also play a crucial role in preventing as well as treating some health conditions.
Prostate cancer is one of the most common types of cancer among men. According to the American Cancer Society, there are more than 200,000 new cases every year. That’s over 4,500 people diagnosed with this disease each week!
Fortunately, research shows that eating foods that are high in vitamin C can aid in protecting your body from cancers. One of the top sources of vitamin C is pineapples.
A recent study found that men who drank eight ounces of fresh pineapple juice every day was linked to lower rates of advanced prostate cancer.
Drinking two glasses per day was even associated with lower risk of deadly prostate cancer. While researchers don’t know why, they hypothesize that antioxidants in pineapple (such as lutein and zeaxanthin) work like those found in vegetables such as carrots and broccoli to protect your heart and other parts of your body.
But before you rush out and start chugging down the fruit, it’s important to note some limitations of this study. First, although the findings were encouraging, it cannot be said for sure that the benefits seen in the study participants occurred because of the pineapple alone.
Boosts your immune system
Recent studies have shown that not only does pineapple juice boost your body’s natural immunity, but it can also help prevent viral infections.
In a recent study conducted by researchers at Louisiana State University, eight healthy individuals were asked to drink 16 ounces of fresh pineapple juice every day for two weeks.
The participants in the trial did not know what kind of drug the researchers would give them during the second week of the experiment. The researchers found that both the placebo and treatment groups showed an increase in lymphocyte count — white blood cells that play a major role in protecting our bodies from infectious agents.
However, the number of red blood cell counts increased only with the medication in the test group. This indicates that the pineapples helped stimulate bone marrow production which results in an overall growth in red blood cells.
Helps reduce symptoms of diabetes
Recent studies show that pineapple juice can help improve blood glucose levels in people with type 2 diabetes. Researchers conducted a study to see if eating two glasses of fresh pineapple every day would have similar benefits as drinking one glass of plain water for someone who has just come off the couch after sleeping overnight.
They found that it does! In fact, the pineapple was more effective than the water because it contains bromelain, an enzyme that helps regulate insulin production.
Bromelain works by breaking down certain proteins that are linked to increased inflammation. Pro-inflammatory substances can affect how well your body uses sugar for energy.
Drinking five cups of pineapple juice daily may be a cost-effective way to boost insulin sensitivity and lower blood glucose levels. Because it is a widely available food source, you do not need to worry about finding enough protein to make enough bromelain while still being healthy.
Interventionists should be aware of possible side effects such as stomach ache or diarrhea before giving this recipe to individuals.