As we know, sun exposure is one of the main causes of skin darkening and wrinkling. The cells in your skin get stimulated to produce more melanin when sunlight interacts with the surface of your skin. This process helps protect you from excessive light exposure, but if you are very exposed or frequent exposure occurs, then it can lead to hyper-pigmentation or darker than normal skin.
There are several ways to reduce the effects of sun damage, such as using protective clothing, limiting sun exposure, and applying sunscreen every day. However, some individuals may feel that their natural hair color is not beautiful and want to try something different to achieve lighter colored skin.
Fortunately, there are many things you can add into your diet to promote brighter skin and most do not require a large amount of time or money. One of these products is coconut oil. Many people have success using it for this purpose so here are all the reasons why it should be considered as an alternative way to improve your skin’s health.
Why Is It Important To Use Sun Protective Measures?
Most people agree that protecting your skin from the damaging effect of ultraviolet (UV) radiation is important, but what people disagree on is how much protection is needed. Some believe that even minimal exposure will help prevent wrinkles and dry skin, while others believe that only heavy coverage will keep your skin soft and moisturized.
How can I use coconut oil for skin whitening?
When it comes to choosing whether or not to add coconut oil into your skincare routine, there are two important things to consider.
First, is this product necessary for your personal beauty care regimen? And second, how much should you use?
While some people claim that coconut oil aids in lightening your natural dark pigment, most of these claims seem too exaggerated or contradictory. Many individuals report success using small amounts every week but no one seems to have a clear answer as to just what works and doesn’t work with coconut oil when it comes to sunless tanning.
Fortunately, we have some helpful information here! Read on to learn more about coconut oil and its potential uses for sun-kissed cheeks.
Can I get rid of dark spots with coconut oil?
Many people have made claims about using coconut oil to lighten their skin or get rid of darker pigments. It has been reported both in and out of context as being effective for this.
It is important to note that it will not work for every person, and it may even do the opposite of helping you look lighter!
Furthermore, there are no regulations requiring companies to list ingredients clearly, so some products may contain things such as hydroquinone which can be harmful to your health.
Coconut oil is a very popular cooking oil, but unfortunately, many brands add hydrogenated oils to make it more stable. These are sometimes laced with chemicals suchasbisphenol A (BPA), an endocrine disrupting chemical linked to developmental effects and cancer.
Is it safe to use?
Whilst there have been some reports of people developing dry skin or other allergic reactions when using coconut oil, these are extremely rare. If you do experience any kind of reaction, stop using the product immediately and consult your doctor.
Many cosmetic products contain oils containing vitamin A which help promote healthy skin. Therefore, although coconut oil is known for its antimicrobial properties, many people also use it because it helps keep your skin moisturized.
Some studies suggest that virgin coconut oil may even boost our natural defences against bacteria. However, this does not apply to recycled oil or butter fat content.
As with anything new, as always, do a small patch test first to see if your body reacts to it.
Does it work?
Many people have made claims about coconut oil helping to lighten your skin tone, but are these claims legit? While there isn’t enough scientific evidence to prove that direct application of virgin coconut oil is an effective way to achieve this goal, using some form of fermented coconut product can be!
Fermented foods like yogurt or Kefir may help improve the function and health of your skin. They contain lactic acid which helps reduce inflammation and stimulates growth of new cells.
You may also want to look into A-Peptins, peptides that aid in improving moisture balance in dry skin conditions. Just make sure you do not have milk allergies as A-peptins contain lactoferrin which comes from cow’s milk!
If you feel that your current skincare products aren’t working, try looking into whether or not they have any sort of vitamin or minerals in them. Most lotions and creams already include several vitamins such as Vitamin E, Vitamin C, and others.
Who should use it?
While most people agree that using coconut oil is worth trying for your skin, there are different levels of recommendations for its uses. Some say you can mix a small amount in your daily wash to see results, while others say much larger amounts are needed to perceive changes.
There has been some controversy surrounding whether or not coconut oils work as an effective natural skinde-whitening agent. This comes mostly from individuals who believe they will make more money off them than they would by using a typical moisturizer.
That being said, many people have reported success with coconut oil when used correctly. When experimenting with this product, do not apply too much at once as that could cause dryness and irritation. Rather, slowly increase the amount until you find a consistency that works for you.
Also remember that sun exposure can also promote darkening of the skin so try to limit such activities while you are trying this product.
How can I get it?
You can either buy coconut oil in stores or you can make your own at home! Many people have their favorite way to use this natural skin lightening agent, so here are our top tips depending on what product type you want to try.
Making your own coconut oil is an excellent option as you will know exactly what components go into it. This allows for more control over the ingredients and how much of each thing there should be.
It also helps to show some diversity when using oils as different parts of the body require various amounts for healthy skin. Some people prefer buying pre-made products because they like the mix of spices and additives already included.
Should I use sunscreen?
While coconut oil may not be able to remove all of your sun exposure, it can help prevent dry skin caused by frequent outdoor activity or indoor activities like washing dishes that lead to repeated water contact.
By protecting your skin from the elements, you are also protecting it from potential irritants such as chemicals used in daily products.
Since coconut oil is very moisturizing, using it directly on your skin will help preserve its moisture content. Use just enough to cover the exposed areas of your skin (apply around the neck, face, hands, feet) and let sit for a few minutes before rubbing in and pulling up any loose hairs.
You can always apply more if needed, but remember this product has a tendency to soak into the skin so only apply an adequate amount initially.
Is it natural?
While not totally conclusive, there is some evidence that coconut oil may help lighten your skin color. Some studies show that it works better than marketed products with AHA’S or retinol, which can be harmful when used in large quantities.
A small study conducted by dermatologists found that eight of ten people who use virgin olive oil as a body moisturizer noticed a improvement in their dark complexion over a six month period.1
So while using pure coconut oil to treat sunburns or dry skin isn’t necessarily effective, if you are looking to improve your overall skincare regime then adding a few drops into your daily beauty routine is worth a try!
General tips for improving your skin tone include protecting your skin from the sun, drinking enough water, using adequate nutrition, and washing your face regularly. And don’t hesitate to visit your doctor or take other health precautions if needed.