Many people have heard about the health benefits of drinking green tea, but there is another water you can add to your daily routine that may be even more powerful. It’s called clover or aloe water and it contains an ingredient that has amazing potential in improving both internal and external skin conditions.
Cloves are actually rhizomes – roots that grow off of other parts of the plant. They contain a compound called eugenol which gives them their flavor and aroma. Eugenol is also what makes cloves (and all members of the onion family) antimicrobial and antibacterial.
Many people use clove oil for its medicinal properties. You can either apply it directly onto affected areas or ingest it through compresses, drinks, supplements, or pills. The most well-known way to consume clove powder is via a liquid infusion with milk or distilled water.
But did you know that some versions of clover water are mixed with additional ingredients? An example of such a product is our new COSMELT Natural Skin Care Product Collection!
In this article, we will discuss the possible reasons why incorporating clove water into your beauty regime could be important. We will then talk about two products in our collection that include clove extract as an active ingredient.
I hope you enjoy reading these clove water tips as much as I do! Make sure to check out our COSMELT Natural Skin Care Products while you read.
Helps you lose weight
Recent studies show that adding clove-infused water to your diet is one of the most effective ways to reduce overall body fat. This includes reducing visceral or stomach obesity as well as subcutaneous (underground) adiposity.
Cloves contain an antioxidant compound called eugenol that has been linked to promoting weight loss. A review of five randomized, controlled trials found that ingesting 250 mg per day of dried cloves for two weeks or more can effectively aid in weight loss.
You will want to start with a small amount of cloved water until you find your preferred quantity. After that, you can increase it to see better results.
It is important to note that there are no known negative effects of drinking clove tea while working to lose weight. However, individuals who are trying to manage diabetes should be aware of possible complications. Consult your doctor before consuming any herbal supplements if you have medical conditions.
Has antimicrobial effects
Recent studies show that clove has powerful antibacterial properties. This is due to an ingredient in clove called eugenol. A study conducted by Sharif University investigated whether or not there are differences between the antimicrobial effectiveness of ethanol, water, and dried cloves. They found that ethyl alcohol was the most effective fluid against both bacteria and fungus!
Cloves were not as efficient at killing bacteria and fungi as liquid but they did prove more effective than rubbing the surface dry. The researchers suggest using one drop of clove oil per 1 cup of water for best results. Let it soak into the skin for enough time before rinsing off.
This article will also discuss some potential side effects such as redness and irritation. Make sure you do a risk-benefit analysis before use. Although unlikely, serious adverse reactions can occur if you use too much of the product.
Protects your hair
Recent studies show that clove water can help prevent hair loss due to stress or poor diet. It also may boost growth in those who suffer from low levels of hormones, such as estrogen and testosterone.
Cloves contain allicin, an antioxidant that works to protect cells from oxidative damage. When consumed, some of this antioxidants are absorbed into the blood where it can work directly on skin or be carried through the digestive system to act on internal tissues.
A review conducted in 2017 analyzed nine human clinical trials on clove oil for treatment of alopecia. The researchers found that half of the studies reported improved outcomes while using clove oil compared to placebo groups; however, there was no clear winner among the different types of alopecias tested.
Another study investigated whether topically applying cloves could improve wound healing in patients with diabetic foot ulcers. They were given either 2 drops of warm clove oil per drop of olive oil twice a day or olive oil alone as a control. After eight weeks, both groups showed improvement but the ones who received the clove oil had much better results.
Drinking clove tea is one of the best ways to consume clove oil. You can try making your own by adding two tablespoons of dried cloves to boiling water and letting it sit for ten minutes before straining and drinking.
Has antifungal effects
Another interesting use for clove is as an anti-fungal agent in water. While not particularly popular, there are some theories about how it works to eliminate fungi.
Some say that if you drink enough cloves, then their antimicrobial properties can boost your body’s natural resistance to fungus. By enhancing our internal defenses, cloves may help treat fungal infections or prevent them from occurring in the first place.
A few studies have tested this theory by administering either dried or fresh cloves to patients. Some studies report improved outcomes when using dried cloves, while others find no effect at all.
Because effectiveness seems to depend upon the form of the cloves administered, we cannot make any definitive statements about the benefits of drinking clover tea. However, because they work through boosting immunity, it makes sense to strive for healthier immune function by eating a diet rich in fruits and vegetables!
Cloves contain antioxidant compounds such as flavonoids which may also contribute to their health benefits.
Helps reduce symptoms of certain diseases
Recent studies suggest that clove water may help prevent or treat some types of disease. There have been reports of it helping in digestive problems, skin conditions, respiratory issues, oral health, and more.
It has even been linked to potential benefits in reducing inflammation and blood glucose levels in people with type 2 diabetes.
Cloves contain a compound called eugenol that may be responsible for some of these effects. Studies show that ingesting eugenol can result in changes similar to those seen when using herbal remedies for specific conditions.
There are several ways to use clove water, but all require one part liquid to two parts cloves. You can then drink this mixture, either as a tea or just plain water. The length of time for each effect will vary depending on what condition you want to see improvement for.
Improves your oral health
Recent studies suggest that clove water can have significant benefits for your overall oral health. By aiding in gum disease, tooth decay, and dry mouth, clove water may be able to help you prevent worse problems down the road.
Gum disease is a major risk factor in developing serious long-term conditions such as heart attack or stroke. It’s also linked to increased odds of having a certain type of cancer.
Fortunately, there are some simple ways to improve your oral health through daily practices like brushing and rinsing thoroughly after each meal. Luckily, chewing cloves will do both of those things!
You can either chew them themselves or use clove oil to facilitate their digestion. Both work just as well! While most people feel a tingle when eating cloves, only about one in ten reports any other effects. If this describes you, then by all means continue enjoying your morning tea or afternoon snack!
Cloves contain a compound called eugenol which has been shown to have antimicrobial properties. This could explain why some people find they taste better than normal when chewed.
Reduces symptoms of certain illnesses
Recent studies have shown that clove water has powerful health benefits. You can make it by putting one or two drops of clove oil in 2–3 cups of warm distilled water.
Cloves are an edible flower bud that comes from a plant native to Indonesia and other tropical areas. They contain a compound called allicin, which makes them effective as an antimicrobial agent against bacteria, viruses, and fungi.
This property is why some people use cloves for infections such as cold sores or herpes. Some research suggests that ingesting allicin may reduce stomach ulcers due to its anti-inflammatory effects.
Studies also suggest that drinking clove tea may help prevent atherosclerosis (hardening of the arteries) and improve blood circulation. Because atherosclerosis can lead to heart disease, this is important.
Boosts your immune system
Recent studies show that clove, the natural ingredient in cloves, can help boost your body’s immunity to infectious diseases. Your immune system fights infections by identifying molecules called antigens that exist outside cells in our bodies.
Certain types of antigen are so common they help shape your overall health and disease risk. These include bacteria, viruses, and other substances such as food particles or chemicals.
When you’re exposed to an antigen for which you have no additional antibody material, your immune system gathers extra material from elsewhere in the body and creates “antibody-material” complexes.
These complexes then work with antibodies to neutralize the antigen and prevent it from taking up residence in another part of your body. If you’re healthy, this process removes the antigen completely.
But when there aren’t enough adequate amounts of antibody materials, the complex doesn’t form, leaving the antigen unchecked. This may increase your risk of infection, particularly if the antigen comes into contact with more vulnerable areas of your body.
Cloves contain a compound called eugenol that researchers test out in lab experiments. They found that eugenol boosts the production of certain antibodies and changes how well the body reacts to an antigen.
This means that drinking clove water could strengthen your protective mechanisms against viral and bacterial infections, allergens, and chemical exposures.